The Zeigarnik effect identifies a psychological phenomenon where the brain remembers ____.
Known as the Zeigarnik Effect, our brains have a natural tendency to "stuck" on tasks that are interrupted or incomplete.
How it works:
- 📝 When you start a task, your brain creates "cognitive tension" to keep the information accessible.
- ✅ Once the task is finished, the brain "clears" this tension and begins to forget the details.
Why it’s fascinating:
- 🎬 This is why "cliffhangers" in TV shows are so effective—your brain won't let you relax until you know what happens next.
- 💡 It's a great productivity hack: if you're procrastinating, just start the task for 5 minutes, and your brain's urge to finish it will take over.